Sunday, March 1, 2009

Not A Gym Freak

The other day, Fitness First called and invited me to their Open Day in February. It was Irwan who nominated my name, yeah, Irwan is now in KL and regularly goes to the gym after office. One one fine day, I skipped my lunch and agreed to take a short tour to FF in Menara Maxis, the nearest branch to my office. The membership executive gave me a free body analysis and asked question on my expectations and my area of concern for fitness. I was so impressed at the facilities, equipment and classes they offer. They have Yoga (I miss my Yoga so much!), Body Pump and even Ballroom dancing. It is worthit for the hundreds you pay, provided that you consistently visit the gym at least 3 times a week, for at least 2 hours. For 3 months commitment, the monthly fee is around RM2++. For 12 months commitment, the monthly fee is cheaper, around RM1++ per month. But the joining fee along with some other additionals will cost you around RM6++ to RM8++ for you to sign in as member. Quite pricey. I am not sure how committed I will be because it's quite scarry to see some friends suffered to finish the 12 months commitment. Some even dying to look for replacement because they can no longer give their commitment to visit the gym *hi nasriq*. But there are also the dedicated ones, and I am very proud of them (and their body) *hi KJ, *hi my ex- SM*
But looking at my current scenario, I choose to forget about it. I travelled from Seremban to KL every weekdays. I left home as soon as I performed my Subuh prayers and headed back home latest by 5.30PM everyday, just to avoid the traffic congestion. On weekend, I try my best to stay away from hectic KL so I will just stay at home. The only possible time for me to work out is during the short 1 hour lunch break. Time is my constraint. I was left with no choice, as such I plan tick to the weekend routine of tennis or jogging at the S2 park. I told the membership executive to call me again once we move to KL in August.
But God answered my prayers when I came across this wonderful offer by CRES Wellness while I was having my promotion facial and detox the other day. The beautician was excitedly offering the variety of treatment at the price of RM3++ but I was more magnetized with one of their offer which was "Unlimited usage of CRES sauna and gym". Oh my, I took it straight away. RM3++ for one year, unlimited usage of sauna and gym!! Fitness First is no longer in my mind. CRES Wellness in Seremban is situated at Jusco S2, which is 5 mins drive from my place. I am so glad that I can now hit the gym even on weekedays. I plan to come after Maghrib prayers, work out, steam bath, take shower, hit home, light snack and sleep. I give my 100% commitment on weekends, provided that I dont have anything to do lah.
And yeah, since it's my birthday month, they gave me one RM100 vouncher for facial, one RM100 voucher for massages/slimming and RM40 vouncer for product. The beautician recommended me to go for Shiatsu massages, it's one of the best she had, talking from ther personal experience. Hmm, sounds interesting eh? I am sucker for massages. I've had authentic Thai massages last time in Bangkok and now look forward to experience Shiatsu.
So if you are interested, you can also join CRES Ladies Club at that price. This only happen once in a year. The place is so serenating. I love the ambiance and the decor, they even have those peaceful music to accompany you in the gym and pile of reading materials. Don't be suprise to see me reading while hitting the elliptical trainer. I will snap some photos for you all later okay. This is just an effort for me to stay fit and healthy. Furthermore, the wedding day is also coming soon. Would love to look good and cute on that day. Wish me luck :D

CRES Ladies Club at RM3++
* 1 BioCell Triple Action Treatment worth RM220
* 1 PMS Body Treatment
* 1 Anti-aging Eye Treatment
* 1 Advanced Neck Lifting Treatment
* 10% discount off every ala certe CRES therapy
* Unlimited usage of CRES sauna and gym
* Birthday invitation and special gifts
* Facial Travelling Kit worth RM175



All the best :)

Cres Wellness said...

Welcome to Cres World, Zal.
Cres team hope you enjoying our gym facilities at Jusco Seremban 2.
Feel free to drop your comment to us @

Zal said...

Thank you hehe. Wow I didn't know that Cres ppl read blogs :D

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